Stack of stones on a sand

Teaching

As a lifelong teacher on a path of mastery, my purpose is to create safe, dynamic, empowering, and experientially transformative learning opportunities for anyone who seeks to heal and awaken. Living an embodied, aware, and compassionate life is the foundation for health in life, in our communities, and in the world in which we live. Cultivating daily practices in the following areas is a path to wholeness and autogenic wellness. 

  • Embodiment 
  • Presence 
  • Awareness 
  • Mind/Body/Spirit Unification 
  • Aiki Movement/Principles 
  • Language/Communication/Listening Skills 
  • Inquiry 

For more information about any of our services, please email us.

Coaching

A facilitated process for awakening, healing, and personal development. Coaching sessions are intimate, personalized, and transformational. Unresolved trauma affects everyone, and the resulting effects from these experiences can significantly affect one’s quality of life. The Agatsu Method provides tools, techniques, and practices that effectively help the individual to be more centered, peaceful, and free from habitual responses to stress or turmoil.  

Each uniquely tailored session utilizes the practices of inquiry, embodiment, naming, and dialogue to reveal and align with one’s essential nature and bring forth the qualities of presence that are innate to our core values and who we are.  

A well-regulated internal system experiences a distinct contrast in qualities of being, such as:  

  • More Calm – Less Anxiety  
  • More Joy – Less Depression  
  • More Energy – Less Stress  
  • More Whole – Less Fragmented  
  • More Connection – Less Isolation 
  • More Compassion – Less Judgment  
  • More Love – Less Discord  
  • More Peace, Freedom, and Flow

Sessions are typically 90 minutes and involve light movement, breath work, dialogue, and practice. An initial commitment of 5 sessions is recommended. Coaching sessions can be tailored in length for those individuals who would like to engage in a more intensive retreat-like experience. In-person and Zoom options are available. 

Consulting

Any individual, group, or organization seeking to go through a process of change benefits from the guidance of a skilled facilitator. Groups, communities, and organizations are a collection of individuals with a purpose. The health and purpose of the organization are tied to the health of its members. When individuals within a larger system feel empowered, supported, and clear about their own purpose and the purpose of the organization, everyone thrives. 

Organizations thrive when they are healthy, balanced, open, respectful, and adaptive to an ever-changing world. We offer training, coaching, and facilitation in the following areas: 

  • Communication 
  • Needs Assessments 
  • Conflict Resolution 
  • Executive Coaching 
  • Leadership Development 
  • Change Process Facilitation 
  • Workflow Management 
Stones